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How to prevent flu and pneumonia with cardio exercises

Recent News Doctors usually do a physical activity as the best recipe for health. Avoiding a sedentary lifestyle is essential for a person if they want to enjoy the best quality of life. But beyond general advice, there are people who look for recommendations regarding the biggest threats they face and, in this sense, a …

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How much exercise you get can affect your risk of flu and pneumonia, study finds

Last News Melissa Velasquez Loaiza (CNN) It’s time to add one more reason to your list of reasons to exercise: Staying active may help prevent the risk of death from the flu and pneumonia, according to new research. The risk of death from flu and pneumonia is reduced by 48% if you meet physical activity …

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