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Chris Martin reveals he only eats once a day (and it’s not Gwyneth Paltrow’s fault)

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The Coldplay singer follows a strict fasting diet, like his ex-wife, following the advice of Bruce Springsteen.

Chris Martin’s relationship with Gwyneth Paltrow It also left its mark on his eating habits. Singer Coldplay He was married for more than ten years to the actress and attended the birth of Goop: the portal of lifestyle by which his old friend declares controversial treatments and products with supposed health benefits, often without any scientific evidence to support their claims, for example intermittent fasting.

Martin admitted that he is a follower of this type of diet but it was his ex-wife who convinced him, but Bruce Springsteenwho is a faithful follower of the trend of Conradh na Gaeilge eat only once a day.

“I was lucky enough to go to lunch with him after we played in Philly last year. He was on a very strict diet and I couldn’t believe it. he was fitter than me. His wife Patti explained that to me eat only once a day. And I said to myself: ‘Okay, here we go. That’s my next challenge.”which is revealed in the podcast Conán Ó Briain needs a friend.

Martin also admitted that he does not like to cook, that he has made a fire in his house in north London both times in his life, and that it is very practical for him to make one meal. , even if it is strong. On the other hand, it is a less strict regime that he followed a few years ago, which consisted of fast one day in sixduring it only allowed to drink water.

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