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Of all the events and red carpets that happen, something can always be highlighted, be it Looks daring or the toned physique of one of its protagonists. An example? Ana de Armas showing her strong buttocks and belly at the Oscars, Taylor Swift showing off a toned belly at the Grammys or Heidi Klum showing toned in the a ghost from ‘Avatar’.
For this reason, we have decided to review the attendees of the latest Givenchy “Gentleman Society” event held just a few hours ago in Madrid. Result? After reviewing each of the familiar faces that attended the event, we have found the jewel in the crown: Raquel Reitx.
Raquel Reitx hypnotizes with her marked six pack
The IS influencers was one of the guests at the event, where she made a great appearance wearing a an ensemble that revealed some of her toned physique; specifically his strong abs. This is one of the photos of Raquel posing in front of the cameras where the definition of her belly can be perfectly appreciated.
Keys to strengthen the abdomen
In general terms, we could summarize them in two words: food and training. To mark the belly it is necessary to train and perform specific routines for that area it can help you achieve it much faster. Have you ever heard of the heart exercises? They are great for strengthening the abdomen and very effective in terms of results.
Another basic element is food. Make an effort avoid the ultra-processed foods and opt out of healthy options of your favorite dishes, which will help you to mark your belly much more. And of course, pay attention to your hydration. Avoid sugary and fizzy drinks and Drink a lot of waterthis can make a difference too.
With this smart bottle It will make it much easier for you to stay hydrated throughout the day drinks keep cold for up to 24 hours and shines to remind you when to drink.