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The surprising benefits of adding more spices to your diet

Over the past few months, the world has been hit by COVID-19, leading to significant concerns about health and wellbeing. In the United States, people are increasingly turning to the internet to gather information about health issues, with search engine queries focusing on a variety of topics related to staying healthy during the pandemic.

One topic that has been trending in recent months is mental health. With the pandemic causing significant anxiety and stress for many individuals, people are looking for ways to manage their mental health difficulties. Search queries have been focusing on topics such as ‘how to deal with stress and anxiety,’ ‘ways to cope with depression,’ ‘mental health and COVID-19,’ and ‘best self-care practices for better mental health.’

Another major trend in search queries is related to physical fitness. With gyms and exercise centers closed or limited in capacity, people are looking for ways to stay active at home. Some of the most popular search queries in this category include ‘best home workout routines,’ ‘at-home yoga practices,’ and ‘quick and easy home exercises.’

Supplements and vitamins have also been the focus of many health-related search queries. Specifically, people have been searching for ways to boost their immune system, with queries highlighting vitamin C, vitamin D, and zinc. Interestingly, there has been a spike in searches related to herbal remedies such as elderberry and echinacea, which are purported to have immune-boosting properties.

Overall, people in the United States are taking health and wellness seriously amidst the pandemic. People are looking for information and advice on a wide range of topics related to physical and mental health, including diet and exercise, stress management, and immune-boosting supplements.

The key to maintaining good health during this challenging time is to stay informed and seek professional advice when necessary. By regularly checking reliable sources of information and practicing good hygiene, people can stay safe and healthy, both during the pandemic and beyond.

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