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Healthy eating on a budget: tips and tricks for saving money while staying healthy

The COVID-19 pandemic has altered our way of life in many ways, and perhaps the most significant is our approach to health. People are now more conscious about maintaining a healthy lifestyle, and it shows in the search queries that are currently trending in the USA. Here is a collection of the most commonly searched health-related topics in the USA.

1. Immune System Boosters

As the world battles the COVID-19 pandemic, people are searching for ways to boost their immune system naturally. Immune system booster searches increased by 200% in 2020. People want to know how to improve their immunity and protect themselves from viral infections.

2. Mental Health

The pandemic has taken a toll on people’s mental health, and it’s reflected in the search queries. Mental health searches have spiked by 600%, with people looking for ways to cope with stress, anxiety, and depression. More and more people are considering therapy, mindfulness, and yoga to manage their mental health.

3. Diet and Nutrition

Diet and nutrition searches have increased by over 300% in the USA. People are researching the best diets for weight loss, better health, and to build immunity. The most popular diets being searched are keto, vegan, and Mediterranean.

4. Fitness and Exercise

People are looking for ways to stay fit and healthy at home after gyms shut down due to the pandemic. Fitness and exercise-related searches have increased by 180%. People want to know how to do home workouts, yoga, and Pilates to stay active.

5. Sleep and Relaxation

Getting a good night’s sleep has become more critical than ever, and it’s reflected in search queries. Sleep and relaxation searches have increased by 130%. People are researching the best ways to improve sleep quality and get rid of insomnia.

There are many critical health-related topics trending currently in search queries in the US. Nonetheless, it’s essential to understand what healthy living means, and the benefits provided is not the same for everyone. It would help if you consulted a health expert or doctor before starting a regime. Lastly, we want to make sure you take care of yourself, both physically and mentally.

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